Linton, Alexa Articles

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As I write this article, I am days into the arrival of my new pony Gwynna, the third member of my little herd, with a herd integration in our near future. It seems somehow fortuitous to be riding the various waves of emotion that this transition can present — trepidation, fear, anticipation, and uncertainty — as I unpack what it takes to successfully introduce a new herd member or move from a barn with horses on their own to one where the herd lives together.

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How clear communication and great preparation is your best support for an easy transition.

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What to consider when sending your horse out for training - Along with many people, I've sent my horse away for training with varying results as to its impact. It is common practice, especially at certain stages of training such as starting under saddle, to invest in several months of intensive training at a trainer’s facility. Given that our horse is going to be in someone else’s care for a substantial amount of time, in a new environment, with countless changes, a great level of care must be given to our decision.

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A closer look at the troubling physiology behind this common practice and how to support curiosity and courage in our horses instead.

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When I first began riding lessons over 30 years ago, the horse world that I experienced was staunchly devoted to negative reinforcement training, supported by a limited understanding of equine behaviour and the speed and convenience of force-based forms of horsemanship. I can safely say that the process of shedding those engrained patterns, cemented in my neural pathways by consistent use and a lack of viable alternatives, has been one of the greatest obstacles in my journey with horses. Thankfully, over the last five years, I have been bathing in alternative and less intense waters where horse training is concerned. Positive reinforcement training, known by many as R+ training, has been one of my explorations. This type of training, used commonly with dogs and other animals and now finding its way into more mainstream use with horses, uses clicker training primarily as a means of supporting learning. Clicker training uses a novel noise or word that is easily distinguishable for your horse to mark a desired behaviour, generally followed closely by a reward, typically of food. In this way you are able to shape behaviours and encourage curiousity and creativity in your horse.

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Create a Paddock Paradise - About 15 years ago, I was boarding my mare, Diva, at a private barn in Victoria, BC. The paddocks were very small and flat, with electric fence covering all the boards to prevent chewing, and Diva was on the end of the paddock row beside a forest. It was close to home, which worked for me, but Diva was deeply stressed, making it almost impossible to safely work with her or ride her.

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Hoofprints On My Heart - I’ve been writing for this magazine for several years and have long wanted to write on this topic. The fact is, talking about death and dying is hard, even when it’s a part of your career. Although I wrote a book about it, and work with animal lovers all offer the world to move through the transition more easefully, it’s still a challenge to go there.

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If you’ve ever walked your horse, even with a saddle on, down a trail and past people, you know how it feels. You’re enjoying your horse time and minding your own business, when someone asks Why aren’t you riding that horse? Or someone jokes about taking your “very large dog” for a walk. I had one barn neighbour show her friend on video chat “the girl that doesn’t ride her horse” (me) as we were walking by. It would be awkward if it wasn’t so common. Horses and riding are synonymous in the human psyche, and any departure from this norm is considered very odd indeed, despite the fact that some horses don’t benefit from riding and some humans really don’t enjoy riding.

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If you’ve been involved with horses for even a little while, you know the following statements to be true: Horses hurt themselves. Riders hurt themselves. Horses hurt riders. And riders can hurt horses.

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This issue we will discuss the surprisingly controversial topic of movement. As I consider this subject, an experience from long ago springs to mind. I was invited to ride a dressage horse who was a bodywork client, actively competing in Young Riders and very expensive.

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Is it working for or against you and your horse? Let’s unpack our tack. I’ve always found the subject of tack to be very interesting. The tack we use on our horses is in many ways symbolic, marking a rider as English or Western, and beyond that, categorizing them more specifically as hunter, jumper, dressage, reining, cutting, barrel racing, endurance and so on.

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Are you ready to leave your bit behind? About 15 years ago I first went bitless with my mare, Diva, after a particularly passionate foray, on my part, into natural horsemanship. Riding with a rope halter and lead rope felt a little like wearing a thong bikini to a public beach, with many people waiting to see if this get-up was actually going to do the trick once we hit the water, or in this case the trails.

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Today we venture back in horses and down in humans, into territory that many believe to be the foundation of the skeletal system and the body itself: the pelvis. It is an area of much more complexity than many realize, an area that impacts, quite literally, every other part of the body. It contains and protects some rather important things, namely the urogenital system, and provides stability to many others. And in horses and riders, pelvic happiness is critical for success in the saddle.

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Vibrant Life Beyond 20 - Recently, I spent time with a horse named Sparky who is estimated to be over 40 years old. Understandably, you may be visualizing a tottering shell of a being, held together by medication and hay cubes, but this could not be further from the truth. Sparky is a sound, vital, cheeky, engaged fellow and the leader of the pack, although his teeth no longer work well for chewing hay. Out of curiosity, I studied his lifestyle, diet, way of being, and exercise routine with hopes of gleaning some insight to help me support my more “mature” equine clients as well as my own mare Diva, who turned 22 years old this past May.

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The mammalian nervous system is an incredible thing, with its complex functionality, and all the ways it regulates our systems, adapts to change, restores itself, and even mirrors the nervous systems of those around us. If any year was going to introduce us to the limits and resourcefulness of our unique nervous system, 2020 would be it. In this one year, every one of us has found out exactly how we cope with global uncertainty, massive change, potential scarcity of resources, and possible threats to the health of ourselves and our family and friends. Our nervous system is an integral part of how we cope with stress and change, working behind the scenes to recalibrate, reorganize and bring us into new ways of being in a healthy or not-so-healthy state.

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As a rider, it can be tricky to discern exactly how much influence our structural alignment is having on our horse and our riding. The conversation about posture can be a complex and even frustrating one. In part, this is because we innately know that what is happening in our bodies can’t help but influence our horses, given their sensitivity to changes in weight and pressure, and the near impossibility of a rider being posturally “in tune” with their horse at every moment.

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How Does Your Beauty Sleep? And why is it important? Sleep is one of my very favourite things. It’s at the top of my list of essentials for the well-being of my body, mind, and spirit — right alongside chocolate, a yummy and nourishing meal, and a great ride on my mare, Diva. Anyone who has experienced even mild insomnia knows that the negative impact of insufficient sleep on your brain, your mood, and your productivity is remarkable, and that a few nights of poor sleep can lead to general grumpiness, short temper, feelings of exhaustion and overwhelm, and impaired memory and focus.

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Why do we have them? What keeps us practicing them? As I write this article, I find it ironic that I am laid up on the couch with a lower back injury, brought on by the age-old tradition of lifting, hauling, and generally doing way too much when my body wasn’t up to the task. From my recovery position, it seems fitting to attempt to grapple with the rather sticky topic of traditions, and why we often feel so compelled to stick to them. I’ve touched on this a little in my past articles, but today I want to really dig in and unpack why and how traditions become traditions and what keeps us practicing them, sometimes long past their best before date.

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Is it effective or abusive? I remember the feeling like it was yesterday. I’m about 15 years old, and I’m riding a lesson horse in a ring. We’re jumping, or we’re trying to. It’s not going well. My instructor is screaming at me. Screaming. In hindsight, my horse is terrified. He has refused a jump, more than likely because he’s scared of it. My instructor is screaming at me over and over: “Get it done!” and “Don’t let him get away with it.” Eventually, with much kicking and whipping, my horse carries his terrified self and me over the jump. Our hearts are racing. We are both scared, bordering on traumatized, in a place where we are unable to think or be effective in any way.

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Adventures in Brain Power - Adaptability is an essential quality we think of in many contexts, and one synonymous with flexibility, learning, and growth. Yet, do we always overlay this quality on our horses and our training, or even more importantly, on the very thing that allows us to be adaptable in the first place — our nervous system? Have you ever met a horse or human who had a hard time learning or retaining a new skill, exhibited “bad” behaviour when under pressure, was challenged by changes such as moving, new environments, or with their schedule, companion, or training routine? I know I have, and I have also been that human, and had that horse. Often, we get labelled as overly sensitive, flighty, or even slow or challenged learners, but the reality is that each horse and human has a unique nervous system that functions, thrives, and learns in different ways and under different conditions.

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