Blog - Jec A. Ballou

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Since I advocate strongly for dressage horses to also ride trails regularly, I found myself years ago implementing a rule or mantra that applied to any time spent in either of these experiences: on-the-buckle OR on-the-bit. Essentially, this boils down to riders keeping their horses in one of these states at any given time.

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As an equine fitness specialist, my job is always to ask how we can improve the horse’s body. One of the simplest ways we can do this in daily riding is to think about how we ride the trot: posting vs. sitting. Certain disciplines tend to prioritize one method over another, but regardless of a sport’s traditions or fads, we need to consider our force impact on the horse’s physical structure

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For years, the sage advice of classical dressage master Nuno Oliveira guided my daily rides. I had read a quote by him deriding the use of a watch or any kind of timepiece when schooling a horse. His philosophy was that riders needed to school by feeling and responding to the horse rather than by any kind of external measurements or parameters. I adopted this idea wholeheartedly for many years, modulating the duration of my training exercises and sessions based on how I felt the horse was, or was not, making gains from them.

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As an equine fitness enthusiast, I occasionally end up helping students develop rehabilitation programs for their horses after injury or prolonged layup. This is never a bright time. Faced with wasted muscles or lower legs mottled with inflammation or hooves with sections missing, owners look at their steeds warily. How will they ever perform normally again?

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By Jec A. Ballou

When I rode in Germany, my instructor was almost militant about the fact that I should be able to carry a whip equally well with each hand. By well, he meant that I should not tighten my wrist, yank on the rein, or get disorganized when changing directions and switching the whip over to my other hand. And, maybe most importantly, he meant that I should USE the whip. 

Jec Ballou, horse trainer, jec aristotle ballou, western dressage, jec ballou, dressage exercises for horse and rider, equine fitness

What counts as calisthenics? And why do they matter? Luckily, someone interrupted my rhapsody during a clinic last week praising the value of calisthenics for developing equine athletes. What exactly did I mean by calisthenics? the student asked. She was probably not alone in wondering, lost as I was describing the power of these exercises.

Jec Ballou, horse trainer, jec aristotle ballou, western dressage, jec ballou, dressage, exercises for horse and rider, equine fitness

When Western Dressage first established itself, we instructors struggled to describe the requirements of a “working lope” clearly enough for students. We wanted to be sure to differentiate it from the stilted gaits seen in the Western Pleasure discipline, and yet it was also not the animated jumping-across-the-ground canter of the traditional dressage world.

Jec Ballou, horse trainer, jec aristotle ballou, western dressage, jec ballou, dressage exercises for horse and rider, equine fitness

Many of us make our horses stiffer with our attempts at kindness. Aiming for light and forgiving rein contact, we sometimes make the mistake of too much looseness, which feels erratic and unclear to the horse. Rather than improving our horse’s balance and physiology, we cause him to fall apart immediately following moments of correct movement.

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At some point, every rider has endured a hair-raising, nail-biting moment of time when one’s life flashes before one’s eyes due to a wildlife critter that would under normal circumstances seem adorable and charming. In these moments, though, wildlife seems like one of life’s great cruelties.

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My student’s husband said it best when he quietly murmured, “You guys are insane,” before climbing back into his warm truck and pulling away from the arena. We, meanwhile, watched him drive down the road to a warm office somewhere as we stood in a combination of rain/snow, wind/hail, and frigid temperatures.

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