A hot humid day. One rider. One horse. Both are exercising at a moderate level. Who is more likely to overheat? It might surprise you to learn that your horse gets hotter much faster than you and is more susceptible to the negative effects of heat stress. Prof. Michael Lindinger, an animal and exercise physiologist at the University of Guelph, explains: “It only takes 17 minutes of moderate intensity exercise in hot, humid weather to raise a horse’s temperature to dangerous levels. That’s three to ten times faster than in humans. Horses feel the heat much worse than we do.”

I smiled, walking past the airport hat kiosk, en route to a judging adventure at an exhibition in Eastern Canada. I’d be wearing several hats and judging a kaleidoscope of classes at the show — equitation, road hack, reining, Western riding, working hunter, pleasure driving, driven dressage, conformation, showmanship, miniature horses… and more!

Why and when to introduce your horse to lateral work - While they used to be predominantly the domain of prancing dressage horses, lateral movements like shoulder-in and haunches-in offer unrivaled conditioning effects for almost any equine athlete. Exercise science has shown them to be on par with gymnastic routines like hill repeats and cavalletti routines in terms of muscle recruitment, with a bonus of altering motor sensory patterns. Below I will explain how and why you might consider incorporating them.

We all have expectations for our horses. With trail horses those expectations are based on the way we use them, which is very different from the way we use performance horses or pet horses.